3 Tips for Finding the Best Shaker Bottles for Protein Shakes
Are you looking for the best shaker bottles for protein shakes? You can read about some simple ways to find the right option for you.
Keyword(s): shaker bottles, best shaker bottles
The American College of Sports Medicine (ACSM) has protein guidance for weightlifters and athletes. They need an average of 0.5 to 0.8 grams of protein per pound of body weight per day.
Hitting your daily protein goals can be tough. On top of your day-to-day schedule, you have to make sure you're going to the gym and fueling your body.
Shaker bottles can help. They make delicious protein shakes fast, saving you the time and effort you'd rather be putting into training.
If you've been on the lookout for a way to mix your protein fast with a bottle shaker, we've got you covered. Keep reading for three tips on how to find the best shaker bottles.
1. Mixing Capabilities
The best protein shaker bottles use a metal ball that helps thick protein powders blend into a shake. These balls are easy to clean and small, so make sure to not place them in the dishwasher as they could get lost.
The bottle should be big enough to hold all your ingredients with enough room inside for mixing. But it should also be small enough so you can shake the bottle by hand without much effort.
You also want a bottle that has measurement markings on the side. This helps with following recipes' measurements. They also help in getting your protein shakes to an even consistency.
2. Cleaning and Materials
Protein shake bottles that are dishwasher safe are easier to clean than by hand. If you have more than one bottle, you can keep dirty ones cycling through and use clean ones whenever you like.
Sometimes no matter how well you clean a bottle, it will still have a lingering smell from the shake. The best shakers have non-porous plastic that won't absorb liquid.
Any plastic container that stores food or drink should not have bisphenol A (BPA). This polycarbonate plastic can permeate into food and cause harmful health effects.
3. Customizable Design
Your shaker bottle doesn't have to be a simple piece of clear plastic. More designs are coming out every day that can help you show the world your personality. A fun logo or design can be a conversation starter and help you connect with your fellow athletes.
Shaker bottles can even have positive affirmations printed on them. There's evidence that suggests positive affirmations contribute to a greater sense of well-being.
Finally, you might need a larger or smaller bottle depending on your needs. You could have a busy day planned and might need a more significant meal replacement shake, so you would want a bigger bottle. Or you might need a quick shake at home instead, so you can use a smaller size.
Ready to Train With Your New Shaker Bottles?
It's important to have shaker bottles that are easy to clean and mix your shake to an even consistency. A fun and inspirational design doesn't hurt, either.
If you're looking for a new way to mix your shakes, we've got your back. Check out our fun and inspirational designs and order your next set of shaker bottles today!