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Best Protein Shake Recipies

Featured Shaker Bottle Recipe

Banana & Blueberry Hemp Smoothie – Jeela Sports Shaker Bottles
Banana & Blueberry Hemp Smoothie

This banana blueberry hemp protein smoothie is made for those seeking a sustaining before or after work out smoothie or a sneaky lunchtime gym session! It’s tasty, super-easy to make, and uses hemp protein powder, banana, peanut butter, and unsweetened almond milk. For a sweeter taste, add a little honey, maple syrup, or chocolate Ovaltine.

Recipe Instructions


Place all ingredients in your favorite Jeela Sports protein shaker bottle, and shake until smooth and creamy.
Servings 1 serving
Prep Time 3 minutes

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Try some of the best Protein Shake Recipies. We have curated our favourite healthy protein shake recipies, protein smoothie recipies, and protein powderrecipies for tasty and healhy protein shakes before or after workout .

More Shaker Bottle Recipes

Healing Turmeric Golden Milk Protein Shake – Jeela Sports Shaker Cups
Healing Turmeric Golden Milk Protein Shake

This golden milk with turmeric, ginger and mango is the perfect way to reenergize or recover before or after a workout. It has the protein and carbs your body needs along with anti-inflammation properties to help your body recover. The key active ingredient in turmeric is curcumin, a powerful antioxidant with anti-inflammatory and antibacterial properties.

Curcumin is an anti-inflammatory powerhouse that compares to over-the-counter anti-inflammatory agents in benefits for that joint pain and joint swelling you can feel in the knees after a long run or workout!.

Turmeric can be slow to absorb in the body, but a dash of ground black pepper which contains piperine, is known to speed the absorption of curcumin to give you a sustained boost.

Recipe Instructions

Place all ingredients in your favorite Jeela Sports protein shaker bottle, and shake until smooth and creamy. Dairy-free – You can use non-dairy yogurt or sub in a plant-based protein powder if you want to keep it dairy free! Pineapple – not a fan of mango? Feel free to sub mango for pineapple or you can do a mix of both.


Servings 1 serving
Prep Time 3 minutes

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Blueberry Orange Protein Shake – Jeela Sports Shaker Cups
Blueberry Orange Protein Shake

A citrus-berry blend protein shake to add a fruity flavor burst to your protein shake recipe. Orange and blueberries are both full of vitamin-c and antioxidants with immune boosting qualities to make sure you feel healthy for the daily workout.

Recipe Instructions

In the order listed, add ingredients to your favorite Jeela Sports protein shaker bottle, close the leak-proof lid, and shake until smooth.
Servings 1 serving
Prep Time 3 minutes

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Double Chocolate Brownie Protein Smoothie – Jeela Sports Shaker Cups
Double Chocolate Brownie Protein Smoothie

This chocolate brownie protein shake is a delicious protein shake before or after workout! It’s chocolatey and tasty but packed with protein and energy to get you through the day or give you a burst before or after workout!
Instructions
Add everything except the cacao nibs to the blender and blend until smooth! Sprinkle with cacao nibs on top. Serve immediately.
Servings 1 serving
Prep Time 3 minutes

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Chocolate-Coconut Protein Shake Recipe – Jeela Sports
Chocolate-Coconut Protein Shake

An easy protein shaker bottle recipe with a tropical island twist featuring a chocolate-coconut combo. Perfect for a day of fun in the sun or for a before or after workout energy booster.


Recipe Instructions


In the order listed, add ingredients to your favorite protein shaker cup, close the leak-proof lid, and shake until perfectly blended and frothy.
Servings 1 serving
Prep Time 3 minutes

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Warrior Peanut Butter Protein Smoothie – Jeela Sports Protein Shaker Cups
Warrior Peanut Butter Protein Smoothie

A high-protein peanut butter smoothie for your shaker cup that will give you that extra burst of warrior energy, maca is a superfood that was used by inca warriors before battle, and is ideal for a nutritious breakfast or as a protein shake before or after workout.


Recipe Instructions


Add almond milk, banana, maca powder, carob powder, peanut butter, vanilla in shaker cup. Shake until smooth and creamy. Served chilled.1 tsp Maca Powder (optional for extra energy)
Servings 1 serving
Prep Time 3 minutes

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