Home
Blog

Shaker Bottle Updates

Blog

jeela sports shaker
How Many Protein Shakes Should You Drink Per Day?

Protein shakes have become one of the more popular dietary supplements, especially among workout enthusiasts and athletes. One reason why so many people love protein shakes is the convenience they...

Read more
3 Delicious and Healthy Protein Shaker Bottle Recipes
3 Delicious and Healthy Protein Shaker Bottle Recipes

Protein helps you build muscle, reduces appetite, and boosts metabolism. It is no wonder that 46 percent of Americans consume protein shakes.

It is no longer just...

Read more
3 Tips for Finding the Best Shaker Bottles for Protein Shakes
3 Tips for Finding the Best Shaker Bottles for Protein Shakes

The American College of Sports Medicine (ACSM) has protein guidance for weightlifters and athletes. They say that an athlete needs an average of 0.5 to 0.8 grams of protein...

Read more